All Recipes

Overnight oatmeal

30 seconds fast breakfast. Let's love to Kwai you and have time for breakfast. Weibo @ Gulu fitness eating and drinking diary. Wechat Gulu fitness kitchen. Subscribe to more healthy recipes.

6 Steps

Fish tofu made by ourselves with real fish. There will be no shortage of hot pot materials after learning it.

Fish tofu made of Longli fish. Add egg and tapioca starch. Taste q-shaped. Fresh and delicious.

7 Steps

Medicine is not as good as food. Prevention is very important at ordinary times. It's OK for a baby to eat if he is short of iron.

Pig liver congee with vegetables can supplement rich blood nutrients such as heme iron and vitamin A for babies with reference age of - 11 months or more. It can promote appetite and neutralize the fishy smell of pig liver itself with the volati... ...

12 Steps

The best way to consume the leftovers overnight -- fried rice with mushroom sauce and gold

Fried rice with gold. It's only four words. I can't help but immediately associate with Mr. Fang Wenshan that there is a word in his golden armor for the whole city. flags are like Hong, mountains are like peaks. Although this word is used to de... ...

6 Steps

Learn these two ways to relieve the symptoms of iron and zinc deficiency.

The recipe of steamed meat cake with smooth egg has been tried three times with reference to the recipe of steamed meat cake with the age of - 11 months or more. The final recipe is more delicious and tastes more smooth and tender. Even the baby... ...

12 Steps

Sore mouth and tongue is not necessarily on fire. It may be the lack of this nutrient.

Many mothers think that the reason for the sore is that the baby's mouth and tongue is on fire. In fact, from the perspective of Western medicine, most of them are caused by the lack of vitamin B2 in the body. Chestnut is also rich in vitamin B2... ...

10 Steps

Soft waxy Q bullet. Soft taste. Prevent iron and zinc deficiency.

Golden meatball is suitable for babies over 12 months to add this golden meatball. The taste is loose and soft, slightly sweet. This kind of complementary food is also very suitable for working mothers. They are usually busy at work and have no ... ...

10 Steps

Picky food is not afraid. Most afraid of zinc deficiency caused by anorexia. Lead to slow brain development.

The congee of dried scallops with vegetables refers to the age of - 12m + today's congee of dried scallops and pork with zinc supplement is made jointly by Qiangqiang. In addition, delicious scallops and sweet baby dishes are used to cook porrid... ...

14 Steps

Zinc deficiency is most afraid of a vicious cycle for babies. Mothers must be alert in summer.

The reference age of colorful clam porridge is - 12m + today, I use clam as the main ingredient, plus rice, millet, carrots, broccoli. Such ingredients are used together to cook porridge, which makes the porridge super delicious. It also looks c... ...

14 Steps

Calcium supplement and defecation. Baby's special auxiliary food for Mid Autumn Festival. Children next door are greedy and crying.

This baby's egg yolk crispy is very nutritious. I replace the salted egg yolk with the cheese called calcium supplement expert . With the potatoes and bean paste with rich dietary fiber, it can not only prevent constipation, but also make the ba... ...

15 Steps

Brine diaphragm meat and brine egg

It's easy to buy diaphragms when you go to the market in the morning. It's cheaper than lean meat. But many people don't know how to eat. Plus the meat is piled there. It doesn't look like any good quality meat. Only a few people who know how to... ...

9 Steps

Quick breakfast Apple Kwai oatmeal

Those little cute people who don't like complicated steps must come to see it. Too long without breakfast is bad for the stomach and intestines. But it's painful to get up early. What should we do? Keep looking down

8 Steps

Cute and loving bear hand rolls sushi. Greedy crying next door child~

Can you imagine that the delicious Porphyra and cabbage can also be so beautiful and cute? Are you willing to eat it? It's very rare to see the shape of the tiled Porphyra and cabbage. When you see it, you have to eat it first with your mobile p... ...

14 Steps

You're missing a salmon salad for Christmas

Christmas requires a simple and rich salad. Salmon and avocado salad. It's really unique and has its own style-

7 Steps

Rice wine and sugar are indispensable seasonings for people in Jiangsu and Zhejiang to burn water bamboo

Today, I'd like to serve you the dish Jiaobai Shaorou . Jiaobai is not only delicious, but also a good food for food therapy. Its medicinal value cannot be underestimated. It is rich in anti alcohol vitamins and has the function of anti alcohol;... ...

9 Steps

Homemade strawberry nougat. It's sweet but not greasy. Crying next door kids

I love sweets very much, but Jiabao is not very young. I don't want him to eat too many sweets. But he can't beat him. So I have to do it myself. I can't make any sugar with my own candy. And the materials are all the best. Clean and hygienic.

10 Steps

Eight treasure porridge without one treasure

It's rainy. Drink some hot water and replenish the blood. I just bought a pile of rice and didn't know how to eat it.

3 Steps

Fried shrimps with bread crumbs

Recently, I have nothing to do to review the Chinese restaurant's group favorite white outline's specialty, fried shrimps with bread crumbs. Every time I call it brother Qi . I think it's funny. I always like this dish because it's super simple.... ...

7 Steps
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